Take an initial inventory of some of the key themes, topics, and experiences of your life

Today we'll be taking a closer look at the Discipline of Reflection. Given the fast pace of life and competing demands on our time and attention these days, cultivating the Discipline of Reflection is more crucial than ever. It's the key that helps us move from simply moving through our experiences, and begin to fully extract the richness of wisdom and insight that they offer us. That in turn fuels our growth and propels us towards the future we were meant to live.